I wrote about how merely by doing a little planning about food, we can avoid ordering food from outside or eating out too frequently. (
Honey, What's Cooking Tonight?!)
The first step towards an organized cooking area, is to know what's already there in the kitchen cabinets and fridge. Make a list of things which you think are missing. Basics like lentils, flour, rice, gram flour (besan) ; spices like cumin seeds (zeera), coriander powder (sookha dhaniya), turmeric powder (haldi), Garam Masala (north Indian ground masala mix), dried red chillies/powder,whole black pepper/powder, cloves, cinnamon, cardamom etc help cook anything.
The second and important step is to go shopping for various food articles. The thing to keep in mind is to buy lots of fresh veges and a few packs of frozen veges too. Go for frozen mixed veges, french fries, non-veg frozen food for the times you have nothing left in your fridge. Another option is also available now for the one's who just don't have any time. Processed and packaged North Indian dishes (like Rajma, Chane etc) and South Indian dishes(like Sambhar) are available in most big stores. Even packaged ready to eat chicken dishes are available, which just have to be heated before eating.
I've listed a few ingredients, which people having vegetarian food can keep at home at all times:
# Curd - (curdle milk at home, it's easier in summers)
# Cottage Cheese - setting it properly at home is a bit difficult, but you can still try.
# Boiled Potatoes - You can boil around 8-10 medium sized potatoes in a pressure cooker and keep in the fridge for 3-4 days minimum.
# Soya Chunks and granules - Highest content of protein is found in these. Store them in a sealed container.
# Soya Sticks - The frozen variety can be bought from local cheese shops. Can be cooked to make a delicious meal with gravy.
# Cream or 'malai' - adds instant richness to any dish
# Tomato Puree - This is a must have. Buy small packs and store in a cabinet. Or else make it at home (Boil whole tomatoes with little water in a pressure cooker ; cool it ; grind it ; cook in a kadai or wok to evaporate extra water ; cool it again and store in a closed container in fridge. It lasts for a week to 10 days)
# Ginger garlic paste - Helps to pep up any dish ( I don't like the packaged ones though)
# Mozerella Cheese or Pizza Cheese
# Onions and green chillies - They are versatile and be used in many ways
The third and the most important step is to get into the kitchen to cook! Let me share with you that I was one person, who HATED TO COOK ALL MY LIFE. It's after years of marriage ( and constant coaxing over food !!) I learnt cooking by reading a lot on Internet and cook books!!
Try these two simple and quick vegetarian dishes which save time and are nutritious and delicious too:
Quick Paneer (Cottage Cheese in cream) - taught by a man!
Heat a little cooking oil in a Wok. Add chopped ginger to it, fry for a while and then add 3-4 spoons of tomato puree to it. Add salt, pepper, garam masala, dhaniya powder and red chilly powder to it. Mix and now add 2 spoons of whipped malai/cream to it. Mix well, add a little water. After about 1 minute of frying, add small cut pieces of cottage cheese to it. Lastly, you may like to add dried methi leaves (Kasoori Methi) or coriander leaves to the dish. Serve hot.
Dahi ki sabzi (Curd delight) - My mother's recipe
Heat a little oil in a pan, add thinly sliced onion (1 medium sized), shredded ginger(depending on your taste), green chillies (2-3) slit into two and fry a little. Add salt, garam masala and red chilly (a little). Fry a little and pour around 2 cups of curd into the wok and immediately turn off the fire. Serve it then and there. Don't prepare and keep this dish, as it will turn watery. It's a quick and very spicy n tangy dish which can be had with chapattis.
Enjoy!
RESTLESS
PS: I am not a cooking expert! You too are free to write about your quick recipes and your experience with cooking :)